呼吸法 HU SI FA

Yo Yoga 多一點善良Yoanna Pan & 本源共振 Source Resonance
呼吸法 ( 三個循環 呼吸,最後大休息)

立冬....來些暖流溫度氣息

JOURNEY TO YOUR TRUE POWER: BREATH WORK WITH MUSIC
Fun breathwork with music session for unlocking new dimensions of life. The effect of this is an elevation of your vibrational and emotional energy. Through a higher vibration and emotional quality, negative emotions can be released and cleansed from the body, and the ability to attract and manifest your intentions is increased.
From humble origins in Taiwan, Yoanna began to practicing meditation at age 10 with her mom. She had a burning desire to see the world beyond the skyline of the city, traveling from east to west. Yoanna picked up tools and techniques from many gurus and guides. Her personal practice caught fire over the course of several extended meditation retreats in her early age. Meditation, mindfulness, yoga and a holistic lifestyle have become the cornerstones of her life, sharing her experiences with a smile and an open heart to those who seek a better way of life.

探索真正的力量：用音樂呼吸
有趣的呼吸與音樂會話解鎖生活的新維度。 這樣做的效果是提升你的振動和情緒能量。 通過更高的振動和情緒質量，可以釋放和清除身體的負面情緒，並增加吸引和表達意圖的能力。

跟好朋友 Yoanna 一起練習 維持學習

感恩
祝福 平安 健康