“HOW I FEEL” tells the story of a relationship from two different points of view. Both people are trying to explain themselves, but somehow every argument begins with the same words: “how I feel.” The song moves from smooth jazz into heavier rock, reflecting how a calm conversation can quickly turn tense, emotional, and chaotic when neither person feels understood. HOW I FEEL〉以一段關係中兩個人的不同視角出發。兩個人都想說清楚自己的感受,但不知道為什麼,每一次爭吵最後都從「我的感受」開始。歌曲從流暢的爵士氛圍逐漸轉向更強烈的搖滾,呈現一場原本平靜的對話,如何在彼此都覺得不被理解時,快速變得緊張、情緒化,甚至失控。